Nährwertanalyse für 100 g Mehrkornbrot Graubrot
| Energieträger |  | Mineralstoffe | | Vitamine | |||
| 211.1 | kcal | 417.0 | mg Natrium | 0.0 | µg Vitamin A | ||
| 883.8 | kJoule | 176.0 | mg Kalium | 0.2 | mg Vitamin B1 | ||
| 3.8 | Broteinheiten | 45.0 | mg Magnesium | 0.1 | mg Vitamin B2 | ||
| 46.0 | Kohlenhydrate | 25.0 | mg Calcium | 0.2 | mg Vitamin B6 | ||
| 6.1 | g Eiweiß | 142.0 | mg Phosphor | 0.0 | mg Vitamin C | ||
| 0.0 | mg Cholesterin | 1.9 | mg Eisen | 0.7 | mg Vitamin E | ||
| 1.0 | g Fett | 1.4 | mg Zink | 13.0 | µg Folsäure | ||
| 0.5 | g mehrf. unges. FS |  rückwärts vorwärts  | 0.0 | mg Carotin | |||